Menstrual Health

Explore empowering stories, expert interviews, and practical advice for everything from periods and pelvic issues to menopause and endometriosis

Her Journey from C-Section to VBAC Success

Read Nina's inspiring VBAC story—discover how she overcame a C-section and learn to advocate for your ideal birth experience.

3 days ago2 min read

Why Does Endometriosis Take So Long to Diagnose?

Dr. Alyssa Layne explains why endometriosis diagnosis takes years, the gaps in OB-GYN training, and how women can push for specialist care.

Feb 135 min read

PCOS, Anxiety, and Nutrition: Her Journey to Understanding and Managing Symptoms

Struggling with acne, weight gain, anxiety, and irregular periods, she spent years searching for answers before her PCOS diagnosis. See her

Feb 105 min read

Her Journey from C-Section to VBAC Success

Read Nina's inspiring VBAC story—discover how she overcame a C-section and learn to advocate for your ideal birth experience.

3 days ago2 min read

Why Does Endometriosis Take So Long to Diagnose?

Dr. Alyssa Layne explains why endometriosis diagnosis takes years, the gaps in OB-GYN training, and how women can push for specialist care.

Feb 135 min read

PCOS, Anxiety, and Nutrition: Her Journey to Understanding and Managing Symptoms

Struggling with acne, weight gain, anxiety, and irregular periods, she spent years searching for answers before her PCOS diagnosis. See her

Feb 105 min read

How Pelvic Pain and Endometrioma Led to Endometriosis Surgery

After years of managing endometriosis on her own, worsening pelvic pain and a growing endometrioma led her to excision surgery.

Jan 174 min read

How PCOS and ADHD Intersect: Bailey’s Story

“I was really struggling with my mental health, and I couldn’t figure out why,” says Bailey Pilant, a licensed mental health counselor...

Jan 24 min read

Endometriosis, PCOS, PMDD: How Her Hysterectomy Brought Relief

How her hysterectomy ended years of pain from endometriosis, PCOS, and PMDD. A journey of resilience, advocacy, and healing.

Dec 11, 20243 min read

It Took 14 Years to Get Diagnosed with Endometriosis, and She Now Uses Nutrition to Manage Her Pain

Bailey Ruckus shares her journey with endometriosis, from being put on birth control at 11 to severe symptoms and finding relief with diet.

Dec 5, 20245 min read

Real Talk: Endometriosis Pain and Nutrition Management

Get expert advice on managing pain, nutrition, and finding the care you deserve for endometriosis and menstrual health.

Nov 22, 20242 min read

Endometriosis Symptoms Ignored: Molly’s Story of Gaslighting and Surgery

Discover Molly's journey through endometriosis, misdiagnosis, gaslighting, and how excision surgery finally brought her relief.

Nov 19, 20244 min read

An Unmedicated Birth, Ovarian Cyst and Breastfeeding Challenges

Abbey Gray shares her journey through unmedicated birth, ovarian cyst surgery, and breastfeeding challenges with practical insights for moms

Nov 5, 20246 min read

What everyone is talking about...

Katelyn Smith shares her ADHD and PMDD stry

For Years She Thought She Was Just Too Sensitive Until She Learned It Was ADHD and PMDD

Discover how Katelyn overcame severe mood swings, emotional crashes, and PMDD linked to her ADHD. Explore her empowering journey now!

Her Journey from C-Section to VBAC Success

Read Nina's inspiring VBAC story—discover how she overcame a C-section and learn to advocate for your ideal birth experience.

Her Journey Through Fibroids, Surrogacy, and Inducing Lactation

Fibroids, infertility, surrogacy, and induced lactation—Dr. Alyssa Small Layne’s journey to motherhood is one you need to read!

Nina (far right) supporting her client in the hospital shortly after birth.

Should You Hire a Doula For Your Baby's Birth?

Discover what a doula does and how they support birth. Doula Nina Koehler shares insights on labor, postpartum, and creating a calm space.

Recognizing ADHD in Women: Kelly’s Story of Self-Discovery

Kelly shares her late ADHD diagnosis, struggles with masking, emotional toll, and how she found purpose as a coach. Watch her journey now!

HER HEALTH VOICE

REAL STORIES+HONEST ANSWERS

Menstrual Health

Explore empowering stories, expert interviews, and practical advice for everything from periods and pelvic issues to menopause and endometriosis

Her Journey from C-Section to VBAC Success

Why Does Endometriosis Take So Long to Diagnose?

PCOS, Anxiety, and Nutrition: Her Journey to Understanding and Managing Symptoms

Her Journey from C-Section to VBAC Success

Why Does Endometriosis Take So Long to Diagnose?

PCOS, Anxiety, and Nutrition: Her Journey to Understanding and Managing Symptoms

How Pelvic Pain and Endometrioma Led to Endometriosis Surgery

How PCOS and ADHD Intersect: Bailey’s Story

Endometriosis, PCOS, PMDD: How Her Hysterectomy Brought Relief

It Took 14 Years to Get Diagnosed with Endometriosis, and She Now Uses Nutrition to Manage Her Pain

Real Talk: Endometriosis Pain and Nutrition Management

Endometriosis Symptoms Ignored: Molly’s Story of Gaslighting and Surgery

An Unmedicated Birth, Ovarian Cyst and Breastfeeding Challenges

What everyone is talking about...

For Years She Thought She Was Just Too Sensitive Until She Learned It Was ADHD and PMDD

Her Journey from C-Section to VBAC Success

Her Journey Through Fibroids, Surrogacy, and Inducing Lactation

Should You Hire a Doula For Your Baby's Birth?

Recognizing ADHD in Women: Kelly’s Story of Self-Discovery

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